Adding geletin to your foods?
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kmarni06
Posts: 7 Member
Has anyone found this useful at all? I have been reading about people doing this and am wondering if anyone has had any positive results from this before I venture in to this possible new 'fad'.
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I have not heard of it. What is the supposed benefits? I have been doing really well on the BP program so not sure I want to try anything else right now, but always curious0
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I bought gelatin from Great Lakes brand and I was planning to add it to my foods,I also use collagen. When I use it for a while I will report back if I get any benefit. The Upgraded Collagen has made a difference,I have less pain in my knee and my skin looks better.1