Announcements
Important stuff will go here one day.
Discussions
Looking for friends...
There hasn't been any action in this group for a while... but I thought I'd throw it out there that I am looking for MFP friends that actively log and are into biohacking. Send me a msg and a friend request if you're interested! :)
Micronutrients
Hi! I know while living a Paleo lifestyle you are not supposed to count micronutrients, however, I feel like I need to for guidance. I need to record the percent of fats, carbs and proteins I am consuming to keep me focused. I am a 120 pound female, 5'4, looking to lose about 5 pounds of fat while putting on muscle. Any…
Adding geletin to your foods?
Has anyone found this useful at all? I have been reading about people doing this and am wondering if anyone has had any positive results from this before I venture in to this possible new 'fad'.
bp coffee
lets get some convos n this mug.. any of u 2 drink the bulletproof coffee? i just heard of it a week ago and want to try it. im a little apprehensive after reading asprey is also on provigil.. im sure he isnt the only 1 who pushes bp coffee tho
6 months of Keto and have developed gallstones
So after a month of horrible stomach pains, I finally went to see my alternative medicine doctor. My gallbladder is sludgy and full of pebbles, and she's put me on a pretty good dose of hydrangea root to break up the stones and hi-lipase to get everything flushed out of my g.b... I've read so many different versions of…