WEEKLY DIET CHALLENGE (7/14-7/20)
Listeninguponyou
Posts: 507 Member
Hello Everyone! Welcome to the first weekly diet challenge! 
This weeks diet challenges are...
1. Water Tower: Drink 96 ounces (12 cups) of water daily
2. Drop The Pop: No soda this week
3. Where's the Bird: Eat at least one item of or from poultry a day (I love eggs!)
Post on here throughout the week or daily to keep up with your stats! Hope some of you take a look at the diet challenge!
-LUOY :flowerforyou:
This weeks diet challenges are...
1. Water Tower: Drink 96 ounces (12 cups) of water daily
2. Drop The Pop: No soda this week
3. Where's the Bird: Eat at least one item of or from poultry a day (I love eggs!)
Post on here throughout the week or daily to keep up with your stats! Hope some of you take a look at the diet challenge!
-LUOY :flowerforyou:
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Replies
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I love the unique names for each challenge! Count me in!0
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Count me in as well!0
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I'm in! I pretty much do these things anyway but I love the accountability! Yay!0
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Count me in!!0
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Count me in as well!0
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That's great to hear! Next week will have more to do with veggies and fruits! Let's get this done! 0
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This should be a good chance for me to cut out diet soda.
Count me in!0 -
I'm in! Try to drink that much water daily already and don't really drink soda. Good luck to all!0
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I'll give it a shot????!0
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Day One:
1/7 WATER TOWER
1/7 DROP THE POP
1/7 WHERE'S THE BIRD
-LUOY:flowerforyou:0 -
Happy Tuesday to each of you!! :happy:
Day One:
0/7 WATER TOWER - I made it to 11 cups, but will start earlier in the day :huh:
1/7 DROP THE POP
1/7 WHERE'S THE BIRD0 -
Ok I'm in. I didn't see this until today so I didn't really follow it much yet.
Water: 1/7 (I always get at least 15 cups in per day)
Pop 0/7 (Had Diet Mountain Dew last night)
Bird 1/7 (I love love my chicken breast)0 -
Day one - met the water, no pop and bird quota????!0
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Day Two:
1/7 WATER TOWER (missed it by a good amount. The storm that was going on really bummed me out. I usually drink most of my water during walks, but that didn't happen today so no water. Hope to catch up tomorrow)
2/7 DROP THE POP
2/7 WHERE'S THE BIRD (had so many eggs today)0 -
Here's my stats so far...
2/7 water tower, love my water
2/7 no pop
2/7 chicken (chicken andouille and chicken breast, YUM YUM)0 -
2/7- still drinking my water (have 10 in)
No pop- check
Bird is the Word- got it!0 -
Happy Wednesday!!
0/7 Water Tower I may 88oz yesterday
1/7 Where's the Bird: I totally forgot yesterday when I did not eggs for breakfast :brokenheart:
2/7 No Pop/soda
We are going onward and upward!!0 -
Water 2/7 (I never miss this)
Pop 1/7
Bird 2/7 (Chicken breast again!)0 -
Today's stats...
3/7 water tower
3/7 Drop the pop
3/7 bird is the word, yummy egg frittata for dinner tonight!
Great work to all!0 -
I am reporting tonight rather than in the morning
1/7 Water Tower I finally did this!! :bigsmile:
2/7 Where's the Bird:
3/7 No Pop/soda
I hope each of you have a great evening and a wonderful Thursday!!
Thanks for the challenges!! I love this0 -
Today's stats:
Water "logged"
No pop ( goes the weasel)
Bird is the word...well, it was pre-bird...or post- bird?? I had an egg.
Day 3 of 7 complete0 -
2/7 WATER TOWER (got to 6.2 miles today!Made it! Hope to get more on track tomorrow)
3/7 DROP THE POP (I don't remember the last time I had soda!)
3/7 WHERE'S THE BIRD (had so many eggs today... again also had some chicken)0 -
Water- 10 x 8 oz so not the quota
Pop- didn't have any
Bird- had an egg
That's day 4/70 -
3/7 WATER TOWER (got to 8 miles today! Whoop! Whoop!)
4/7 DROP THE POP (I don't remember the last time I had soda!)
4/7 WHERE'S THE BIRD (Always!)0 -
4/7 Water Tower
3/7 Drop the pop
4/7 Where's the bird0 -
4/7 WATER TOWER
5/7 DROP THE POP
5/7 WHERE'S THE BIRD (Always!)0 -
I always drink 8 glasses of water - but having troubles remembering to drink those 4 more glasses :drinker:
1/7 WATER TOWER
7/7 DROP THE POP
6/7 WHERE'S THE BIRD (Always!)0 -
I'm coming at the end of this, but even if you don't have the water challenge next week I think I'm going to try that one. For whatever reason I have a tough time with that! Looking forward to joining you all! Thanks for putting this together!0
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I'm coming at the end of this, but even if you don't have the water challenge next week I think I'm going to try that one. For whatever reason I have a tough time with that! Looking forward to joining you all! Thanks for putting this together!
Great to see another person joining in! Hope to see you next week!0 -
4/7 WATER TOWER (didn't make it)
6/7 DROP THE POP
6/7 WHERE'S THE BIRD (Always!)0
