The Starch Solution

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anyone here?

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taschi85
taschi85 Posts: 78
in Social Groups
I started the starch solution today and was wondering if there was anyone living this lifestyle here, so i could get inspiration :-)

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  • PurpleZeal
    PurpleZeal Posts: 15 Member
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    I try to check in from time to time - I would like to see more people here. I am basically on the starch solution, or the McDougall plan. (except I eat more fruit than he recommends). I am finally seeing some results.
  • vegan4lyfe2012
    vegan4lyfe2012 Posts: 1,164 Member
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    I just finished reading The Starch Solution and everything makes sense. I'm giving it a try and I also joined the McDougall Friends on Facebook. There's lots of activity on that page.
  • karenkkj
    karenkkj Posts: 7 Member
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    I have been eating the McDougall program for over a year, I love it. Please friend me.
  • clover5
    clover5 Posts: 1,643 Member
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    Hi. I've been watching the McDougall videos, and adjusting my diet incrementally. I would love to have some MFP friends who are also motivated to be starchavores.
  • mayoanime
    mayoanime Posts: 1 Member
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    Hi! My name is Shirleen, I'm 21 and I'm transitioning to the starch solution. What inspired me to do this was Nina and Randa Nelson. They are about my age and have a happy fit lifestyle :) please add me!!!!

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