The Starch Solution

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anyone here?

taschi85
taschi85 Posts: 78
edited November 7 in Social Groups
I started the starch solution today and was wondering if there was anyone living this lifestyle here, so i could get inspiration :-)

Replies

  • PurpleZeal
    PurpleZeal Posts: 15 Member
    I try to check in from time to time - I would like to see more people here. I am basically on the starch solution, or the McDougall plan. (except I eat more fruit than he recommends). I am finally seeing some results.
  • vegan4lyfe2012
    vegan4lyfe2012 Posts: 1,251 Member
    I just finished reading The Starch Solution and everything makes sense. I'm giving it a try and I also joined the McDougall Friends on Facebook. There's lots of activity on that page.
  • karenkkj
    karenkkj Posts: 7 Member
    I have been eating the McDougall program for over a year, I love it. Please friend me.
  • clover5
    clover5 Posts: 1,640 Member
    Hi. I've been watching the McDougall videos, and adjusting my diet incrementally. I would love to have some MFP friends who are also motivated to be starchavores.
  • mayoanime
    mayoanime Posts: 1 Member
    Hi! My name is Shirleen, I'm 21 and I'm transitioning to the starch solution. What inspired me to do this was Nina and Randa Nelson. They are about my age and have a happy fit lifestyle :) please add me!!!!
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