Warm Kale & Tomato Salad
Dexy24
Posts: 62 Member
I've adapted this recipe from the Mayo Clinic Diet Cookbook and it is deeeeelish!
1 tbsp olive oil
2 cloves garlic, sliced or chopped
2 bunches organic kale (stems removed)
1/2 cup homemade vegetable stock
1 pack organic cherry tomatoes, halved
1 tbsp fresh lemon juice
pinch of sea salt
pinch of pepper
Heat the olive oil in a frying pan and then fry garlic for 1 or 2 minutes. Turn heat to medium, add kale & vegetable stock. Cook covered for 5 minutes. Add the tomatoes and cook 5 more minutes. Turn off the heat and add lemon, salt & pepper. Enjoy right away
Hope you like it! :flowerforyou:
1 tbsp olive oil
2 cloves garlic, sliced or chopped
2 bunches organic kale (stems removed)
1/2 cup homemade vegetable stock
1 pack organic cherry tomatoes, halved
1 tbsp fresh lemon juice
pinch of sea salt
pinch of pepper
Heat the olive oil in a frying pan and then fry garlic for 1 or 2 minutes. Turn heat to medium, add kale & vegetable stock. Cook covered for 5 minutes. Add the tomatoes and cook 5 more minutes. Turn off the heat and add lemon, salt & pepper. Enjoy right away
Hope you like it! :flowerforyou:
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Replies
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That looks really good. I'll have to try it this week.
Thanks0 -
I have destemmed Kale in my fridge looking for inspiration, I think this is diner tonight! Thanks for the share!0
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That looks great!0
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I am making this tonight. It does sound delicious and my kale is going gangbusters. Thanks.0
