We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
21 Day Fix Day 2 Workout
PeaceMama2002
Posts: 37
The Upper Body Fix gets a thumbs-up.
Favorite move: Bent over row. Love that feeling of the shoulder blades coming together.
Most challenging move: My nemesis, the traditional pushup. :grumble:
Favorite move: Bent over row. Love that feeling of the shoulder blades coming together.
Most challenging move: My nemesis, the traditional pushup. :grumble:
0
Replies
-
UBF was a little rough for me...I'm really out of shape. I enjoyed it, but did take a bunch of breaks. I thought I would shake apart trying to do the plank...lord have mercy...& push-ups are no bueno. My knees were like, no child this will not go down! All in all I did my best, hope I'll get better as the days go by. I ended up going to the gym and doing 30mins on the threadmill.0
-
The Upper Body Fix gets a thumbs-up.
Favorite move: Bent over row. Love that feeling of the shoulder blades coming together.
Most challenging move: My nemesis, the traditional pushup. :grumble:
YEP, loved the UBF!
Favorite move: lying down pull over...felt all my bra fat melting away
0 -
[/quote]
felt all my bra fat melting away
[/quote]
0
This discussion has been closed.