Day 4 Workout - Pilates
PeaceMama2002
Posts: 37
Favorite move: Superman with Side Rotation.
Challenge move: Stir the Pot following Mixing the Bowl. My pot only got semi-mixed on both sides.
Ouchie move: Plank with Hip Drop. Holy cow!
Challenge move: Stir the Pot following Mixing the Bowl. My pot only got semi-mixed on both sides.
Ouchie move: Plank with Hip Drop. Holy cow!
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Replies
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Your right...all the outer leg stuff...OUCH!!
I liked this workout, I thought it was going to be easy but I sweated - whoop!0 -
The outer leg is definitely my weaker spot, which is why I really like it!!!
Great workout today! Loved it!0