Induction Day 1
Options
![DragonzMom](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/ddf7/7cc5/81d9/7c97/b6b3/7b4b/3e8d/1fcda66a110126cd27c41bb7eb48036d71c7.jpg)
DragonzMom
Posts: 6 Member
Starting induction today. Anyone count calories while on induction?
0
Replies
-
Personally, I don't worry about the calories; but I very much log all my food to track the carbs. That is so so important. So I end up counting the calories too.0
-
I logged but just focused on carb intake for the first few months. Now that i am working on portion control i now periodically check my calorie intake.0
-
I log because I'm only 5'1 and too many calories will prevent me from losing. I log/track my carbs , and make sure not to over do the protein.0