Weekly Fitness Idea July 21

We are never too old to play. In fact, play can be one of the best ways to get our physical activity in. It is great for our bodies but even better for our souls. It provides a wonderful outlet for stress, creativity, fun and sportsmanship. So find your inner kid and add a little play into the 30 Minute to Fit Challenge.

Adult Softball League

Walnut Creek Adult Softball Inc.
www.wcasi.org

WCASI offers men’s, co-ed and over 40 leagues. Games are played at Heather Farms in Walnut Creek. They are now accepting registration for the Fall 2014 season. You can sign up as a team or an individual.

Adult Kickball League

Pleasant Hill Recreation and Park District
www.phrecsports.com

The Adult Kickball League offers a Spring, Summer & Fall Kickball league on Friday nights. The leagues are set up for competitive play, but the overall goal is enjoyable participation for all.
Fall registration opens August 18th and Fall season begins October 3rd.

Adult Soccer League

San Ramon Sports
www.sanramonsports.com

San Ramon Sports offers year round indoor leagues for men’s, women’s, and co-ed teams. Leagues range from beginners to highly competitive. Seasons last approximately 9 weeks. Sign up as a team or an individual.