PiYo maniacs! Starting July 21,2014

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Welcome to day 1!

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ttiger33
ttiger33 Posts: 165 Member
in Social Groups
Hi everyone! Hope you took the time to ake your before pictures and measurements so you can see the changes your body has made. Yes this first workout was a bit intense but how do you feel?

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  • doowop713
    doowop713 Posts: 268 Member
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    Ooo that reminds me, I didn't take my before and after pictures. I'll get my boyfriend to do that tonight.

    Thanks for the reminder! Other than that, day 1 was nice. I recalled a lot of the positions from previous yoga videos, but the way she explains it makes my form much more accurate. I felt good!
  • ttiger33
    ttiger33 Posts: 165 Member
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    Chelene is Great at explaining things.. Keep up the great work!

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