Announcements
Important stuff will go here one day.
Discussions
Better late then never?
I am on my second week of PiYo, and was looking for a group to join to get feedback, and get support! I'm looking to get toned, without banging up my knees (though, I do love Chalene's TurboFire!). Is it okay to join this late?
Happy Wednesday!
How are you doing? Enjoying the changes. Your body is making?
Late Start
I was searching for a Piyo group and found you all! I just started Piyo yesturday so I am a bit behind but wanted to see if I could still join you all! It's nice to read your posts and see what I have to look forward to. The other Beachbody programs have been so hard on my joints I hope that this will give them a break!…
Piyo Moves
Hey all! I hope that everyone is well! How is everyone doing with all of these Piyo moves? Am I the only one without any upper body strength? These moves are tough! Hopefully, moves will get more comfortable as we move on! Keep up the good work!
Happy Saturday!
Good morning ! I hope everyone enjoyed their rest day yesterday... Best way to start the day is with a little exercise... Have a fabulous Saturday!
Tomorrow is a day of rest
Hope everyone enjoyed this weeks PiYo.. How are you feeling? Remember it is not about what the scales shows when you step on it.. It is about the not so visible victories you are making with your body as it become more flexible and relaxed.. I hope you took your before pictures so you can see the difference when you…
How are you feeling for your first week?
Hello, How are you doing out there... Very quiet group! So, how are you feeling? a bit sore? Great? I do enjoy doing this PiYo it is helping me with my flexibility once again.. great job on muscle memory as well as building up some strength.. Tell me what are your thoughts on this so far..:smile:
How is everyone feeling?
Well it is Day 4, How is everyone feeling? Feeling a bit sore? How are you doing with your food? Tomorrow is your rest day! yippee... Continued Success!
Welcome to day 1!
Hi everyone! Hope you took the time to ake your before pictures and measurements so you can see the changes your body has made. Yes this first workout was a bit intense but how do you feel?
Introduce Yourself
Hello everyone!! Glad you are as excited as I am to start this 60 day challenge! I know we will have fun making this lifestyle change!:happy: I'm Antoinette. I've previously completed P90x,Insanity & am currently doing T25. My goal is to tone up, loose inches and have a healthy body! Please take a moment to introduce…
