Weighing myself the week before my period
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Kelly_girl_80
Posts: 14
This is the week before my period and I am feeling really bloated. I know not to take any weight gain this week too seriously. If I stick with my Paleo eating plan, I know that if I do not lose any weight or even gain a pound, it is most likely just water weight. Can any other women attest to this?
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The scale is the worst measure for health/success. Measurements and health improvements are the best.
On the scale, my weight is all over the place at anytime.0