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Weighing myself the week before my period

Kelly_girl_80
Kelly_girl_80 Posts: 14
in Social Groups
This is the week before my period and I am feeling really bloated. I know not to take any weight gain this week too seriously. If I stick with my Paleo eating plan, I know that if I do not lose any weight or even gain a pound, it is most likely just water weight. Can any other women attest to this?

Replies

  • Akimajuktuq
    Akimajuktuq Posts: 3,037 Member
    The scale is the worst measure for health/success. Measurements and health improvements are the best.

    On the scale, my weight is all over the place at anytime.

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