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This or That? Restaurant Salads

AshLawsonPearson
AshLawsonPearson Posts: 34 Member
edited February 28 in Social Groups
Hi All!

Going out to dinner tonight with a group, and I want to chose the lowest calorie, healthiest salad between the 2.... Which do you think would be the lowest calorie?

1.) Kimberly’s Grilled Chicken Salad: portabella mushroom, greens, asparagus, artichoke, tomatoes, walnuts, goat cheese, vinaigrette

or

2.) Ahi Tuna Salad: served rare, greens, cucumber, tomato, avocado, mango, cashews, carrots, red onions, sesame ginger vinaigrette



Both have high cal items in them (walnuts & goat cheese in the first-- but YUM, goat cheese, yes, I'm aware it isn't Paleo............. avocado & cashews in the second).


I originally was leaning towards the chicken salad, but now I'm thinking the tuna one might be better.

Anyone have an opinion?

Replies

  • ascrit
    ascrit Posts: 770 Member
    I would go with the tuna salad personally though both sound really good and healthy. The tuna sounds better to me because I love avocados and mangoes. :love: :love: :love:

    If you are worried about calories just get the dressing on the side. When I was a cook in a restaurant I would always put way too much dressing on a salad.
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