21 Day Fix Challenge Group -- July 14th!!!

Join

Tracking

ccarew77
ccarew77 Posts: 54 Member
in Social Groups
How is everyone tracking the program? I haven't been doing it in MFP because I like the simplicity of not having to do it.
However, not loving the print outs from the site that are like the book. Thought of creating my own.

Anyone using anything different that they like ?

Replies

  • hig17
    hig17 Posts: 159 Member
    I am still tracking on MFP, I can't get a hang of how they want you to do it on those tally sheets. Basically I am using the portion containers but keeping within calorie goal set by MFP. I am not doing it right, but I felt weird counting containers!
  • myepsen
    myepsen Posts: 1,794 Member
    I am using the tally sheets to track my containers AND I am tracking my calories on MFP. I did that to make sure I was getting enough calories. The first 2 days I was under 1000 calories. By tracking on MFP I was able to figure out how to adjust what I ate to increase my calories to 1200.
    PLUS I am a micro manager of my food and exercise so I need to record and analyze data :bigsmile:
  • PeaceMama2002
    PeaceMama2002 Posts: 37
    I paper track with a color-coded pie tracker that I found on Pinterest.

    I also changed my MPF meals to the containers.
  • myepsen
    myepsen Posts: 1,794 Member
    I also changed my MPF meals to the containers.

    That is a GREAT idea!!!

Categories