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Paleo: The Good, Bad, and the Ugly

ascrit
Posts: 770 Member
http://www.t-nation.com/diet-fat-loss/paleo-the-good-bad-and-the-ugly
I enjoyed this article, the author is very fair which is refreshing given that a lot of stuff you read about paleo is super negative. I especially liked and agree with this part:
That being said, supplements rub me the wrong way. It just seems unnatural and gross. I wonder if the author would be so gung-ho on supplements if there wasn't a link to that web site's store which SELLS SUPPLEMENTS. Personally, I feel like I get all the fuel I need to perform from food and I am strong as ****.
I enjoyed this article, the author is very fair which is refreshing given that a lot of stuff you read about paleo is super negative. I especially liked and agree with this part:
Some people really do take it too far and it sucks when that happens.The ugly side of paleo is when it goes from instinctive common sense to fanaticism. That fanaticism is the point at which paleo becomes a fad diet, or even quasi-religious dogma.
That being said, supplements rub me the wrong way. It just seems unnatural and gross. I wonder if the author would be so gung-ho on supplements if there wasn't a link to that web site's store which SELLS SUPPLEMENTS. Personally, I feel like I get all the fuel I need to perform from food and I am strong as ****.
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