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WEEKLY DIET CHALLENGE (7/28-8/03)
Listeninguponyou
Posts: 507 Member
Welcome to week three everyone!
This weeks diet challenges:
1. Fruit's Friend: Eat 2 servings of fruit daily
2. Water Tower: Drink 12 oz of water daily (repeat)
3. Hold The Sugar: Do not add artificial sugar to your drinks (tea, coffee) or foods ( as in on top of strawberries)
LET'S DO THIS!!!
-LUOY :flowerforyou:
This weeks diet challenges:
1. Fruit's Friend: Eat 2 servings of fruit daily
2. Water Tower: Drink 12 oz of water daily (repeat)
3. Hold The Sugar: Do not add artificial sugar to your drinks (tea, coffee) or foods ( as in on top of strawberries)
LET'S DO THIS!!!
-LUOY :flowerforyou:
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