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Aug 14 Challenge!

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Replies

  • fitmiks2015
    fitmiks2015 Posts: 53 Member
    Totally fell off the wagon. :angry:

    Back to running today. 40 minutes makes a total of 555. Need 225 more to reach monthly target. That means 25 minutes a day for the next 9 days! I better stay on track now.

    I've reached C25k week 8, the final week! 3 more days and I will be done with the program. Signed up for my first 5k run on Sept 20th. :)
  • fitmiks2015
    fitmiks2015 Posts: 53 Member
    A 40 minute walk today makes 595 minutes in all.
  • jasneet12
    jasneet12 Posts: 239 Member
    Totally fell off the wagon. :angry:

    Back to running today. 40 minutes makes a total of 555. Need 225 more to reach monthly target. That means 25 minutes a day for the next 9 days! I better stay on track now.

    I've reached C25k week 8, the final week! 3 more days and I will be done with the program. Signed up for my first 5k run on Sept 20th. :)

    @fitmiks As long as you get back right up and into the routine; a detour is just fine. and wow! at signing up for the 5k run! good going!
    i will be on week 2 tomorrow! and am already dreading 90 sec runs! but i shall survive!...i think i shall have just that song on my playlist tomorrow!
    900 minutes done in this month till date. another 80 to go; but i am hoping to do 200 atleast.
  • jasneet12
    jasneet12 Posts: 239 Member
    and i survived! super tired though! the longer walking breaks was helpful!
  • fitmiks2015
    fitmiks2015 Posts: 53 Member
    40 minutes on Sunday and 40 minutes today. Total is 675.

    Jasneet, good going with the C25k. You are making fast progress!
  • jasneet12
    jasneet12 Posts: 239 Member
    @fitmiks Thanks :)

    On a work tour so I still have to total up my minutes; but Ive started on the 30 Day shred Level 2...thats a tough one.
    and did the c25k on a treadmill today; instead of the outdoors.
  • fitmiks2015
    fitmiks2015 Posts: 53 Member
    I did it! I completed the c25k program. For the first time ever I ran 3 miles without stopping. :) 45 minutes of running today. Need 60 minutes more to reach my goal for the month with just 1 more day to go. Will go for a walk today and run again tomorrow. That should be enough to get to 780 minutes.
  • jasneet12
    jasneet12 Posts: 239 Member
    I did it! I completed the c25k program. For the first time ever I ran 3 miles without stopping. :) 45 minutes of running today. Need 60 minutes more to reach my goal for the month with just 1 more day to go. Will go for a walk today and run again tomorrow. That should be enough to get to 780 minutes.

    @fitmiks :drinker: :bigsmile: :flowerforyou: You rock! great going! its week 3 for me tomorrow!

    Im done with my plan for the month! 1180 minutes of the 980 actually planned! :smokin:
  • fitmiks2015
    fitmiks2015 Posts: 53 Member
    Wow super cool Jasneet! I just barely made my goal. 30 minutes of walking yesterday and another 40 minutes of running today, make it 790 for the month.

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