How to lose fat on BP as a woman?
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ancaRoberts
Posts: 1 Member
Are there women who lost fat on BP diet? I have been struggling for almost a year now, with mostly weight and fat gain (some muscle too as I do Crossfit, but my body fat is still very high!). I cannot really get into ketosis either if I don't just eat fat and protein. The least amounts of carbs pull me out.
If anybody would like to look over my meals and give me advice please let me know!
If anybody would like to look over my meals and give me advice please let me know!
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