August goals

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LisaPower123
LisaPower123 Posts: 1,837 Member
My goals for this month are the same as last month.

1. lose 4lbs to get me to the 30lbs loss milestone
2. Run 70kms during the month
3. Continue weightlifting 3 times a week
4. Log accurately & stick to my calorie goal plan

Replies

  • emy_r
    emy_r Posts: 213 Member
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    My goals for this month:

    1. Lose 4 lbs to get to 180
    2. Run at least 30 miles during the month
    3. Continue weightlifting 3 times a week
    4. Log accurately and stick to my calorie goal

    Lisa, I hope you don't mind me plagiarizing from your goals!
  • LisaPower123
    LisaPower123 Posts: 1,837 Member
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    LOL :) always helps when everyone has the same goals :)
  • bhox3
    bhox3 Posts: 189 Member
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    My goals for this month:

    1. Maintain my current weight
    2. Complete c25k
    3. Workout 6 days a week
    4. Work on planning meals and eating better
  • iwannabinnarnia
    iwannabinnarnia Posts: 179 Member
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    My goals:
    To lose 2 lbs
    To get my butt in gear and really start training for my 5ks and 10k
    To have only ONE Cinnamon Chai per week
    To keep hydrated
  • Siannah
    Siannah Posts: 456 Member
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    August is a messy month for me, I'll be away for half of it for a starters!

    So I guess for this month, my main goal will be to simply maintain.
  • LisaPower123
    LisaPower123 Posts: 1,837 Member
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    My goals for this month are the same as last month.

    1. lose 4lbs to get me to the 30lbs loss milestone
    2. Run 70kms during the month
    3. Continue weightlifting 3 times a week
    4. Log accurately & stick to my calorie goal plan

    Well this was a messy month for me too! I did weight lift 3 times a week & made some gains there, so I can only hope that some of the weight that I gained was muscle & the rest water :laugh: Onward & upward.. New month, new challenges!
  • emy_r
    emy_r Posts: 213 Member
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    My goals for this month:

    1. Lose 4 lbs to get to 180
    2. Run at least 30 miles during the month
    3. Continue weightlifting 3 times a week
    4. Log accurately and stick to my calorie goal

    Lisa, I hope you don't mind me plagiarizing from your goals!

    I'm pretty happy with August.

    1. I lost 7.4 pounds
    2. I ran 39.4 miles
    4. Did my lifting three days per week
    4. Did okay sticking to my calorie goals.

    Now to keep it up for September!
  • bhox3
    bhox3 Posts: 189 Member
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    My goals for this month:

    1. Maintain my current weight
    2. Complete c25k
    3. Workout 6 days a week
    4. Work on planning meals and eating better

    I did maintain my current weight, but still haven't completed c25k. Will work on that in September. I wasn't very good with exercising or planning meals either.

    Emy, you did great in August!! Keep it up!!