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First Day of Shred & Group

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jennmc6
jennmc6 Posts: 9 Member
in Social Groups
Hi everyone, today is my first day of the diet and my goal is to make progress towards 20lbs weight loss. I'm trying to get healthy in my 40's: quitting smoking and finally becoming more than an incremental exerciser. Because I'm short and need 20lbs total loss, I expect to lose less than the promised 20, but who knows! Currently, I'm making oatmeal with blueberries as I type and then heading for the gym. I need support to keep the "good start" in about a week, when yummies call out to me and on too hot (or cold) days. Good luck to everyone

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  • StamperDiver
    StamperDiver Posts: 3 Member
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    I started Shred on 7/21. I am on Week 5, Day 1. How is this going for you? I have lost about 11 pounds and about 1 1/4 inches. I am going to stick with it after week 6, just not sure if I will cycle through all 6 weeks again or pick out some particular weeks.

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