Neila Rey 30 Days of Change Challenge

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30 day dual challenge: flex and ab

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  • ceemaw
    ceemaw Posts: 306 Member
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    ab day 19 and flex day 20 done
  • ceemaw
    ceemaw Posts: 306 Member
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    day 21 flex done; day 20 ab done.
  • ceemaw
    ceemaw Posts: 306 Member
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    done: day 21 ab; day 22 flex
  • Sivangj
    Sivangj Posts: 182 Member
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    Okey I know this was august challange but I liked them and have put it in together With other to make a daily rutine :)
    Going to use all you have put out there during the last months to give inspiration to what to do

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