30 day ab and squat challenge
Options
![Alice_Luther](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/7e40/c065/09db/372d/fd15/81b1/3435/7e96e41159114216b839d404917159bcd6c0.jpg)
Alice_Luther
Posts: 93 Member
For legs and tummy this is the one for you! ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
http://30dayfitnesschallenges.com/30-day-ab-squat-challenge/
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
http://30dayfitnesschallenges.com/30-day-ab-squat-challenge/
![30-day-ab-squat-challenge-chart.jpg](http://i1204.photobucket.com/albums/bb411/TigerCrest/30-day-ab-squat-challenge-chart.jpg)
0
Replies
-
Doing this! Already did the sit-ups and crunches just gotta do the squats. Thank you for running this!0
-
I just started the squat challenge and my legs are KILLING me....in a good way :-) Guess I'll go ahead and add abs..........0