Post your miles!
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23.5 before + 4.5 on 8-12 + 28 miles down 12 to go.
WE WILL DEFINATELY HAVE TO AMP THESE MILES UP TO AT LEAST 60 FOR NEXT MONTH...:laugh:
5 mile run yesterday = 33
2 miles on elliptical today = 35 that 15 to go for GOAL.0 -
8/14 - 2 miles. 22.5 total... I need to step it up next week!0
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8/4/14 got a mile & a half in. 47.5 more to go.
8/05/14 1 mile 46.5 more
8/6/14 1.5 miles
8/7/14 1.5
8/8/14 2
8/9/14 4
8/10/14 2 35.5 left
08/11/14 1.5
08/12/14 3 31 remaining
08/13/14 2 miles (29)
08/14/14 2.5 (26.5 lft)0 -
3 this morning, 28 total!0
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1.5 more this morning (walking with my daughter and our dog).
Total so far: 32.550 -
3 today, 41.25 for the month.0
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8/7 - 3
8/9 - 8
8/11 - 3
8/12 - 4
8/14 - 1.25
8/15 - 4.25
26.5 to go!0 -
8/1 - 0 (rained out) :sad:
8/2 - 4
8/3 - 6.5
8/4 - 0 (high humidity) :grumble:
8/5 - 6
8/6 - 6
8/7 - no walk (date night)
8/8 - no walk (sick) :sick:
8/9 - 5
8/10 - 3 only (also did 3-hrs of yard work so I was pretty tired):yawn:
8/11 - 4
8/12 - 5
8/13 - 5.25
8/13 - 0 (date night)
8/14 - 0 (long stressful week) :yawn:
44.75 miles done and 5.25 miles to go!0 -
3.75 more. That makes 36.3 total so far.0
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8/7 - 3
8/9 - 8
8/11 - 3
8/12 - 4
8/14 - 1.25
8/15 - 4.25
8/16 - 5.25
21.25 to go!0 -
Awful hot and humid ... but got 5 brutal miles in. 46.25 for the month.0
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Back from vacation and took a couple days off.... back at it now.
8/1 no walk
8/2 walked 3.5 miles
8/3 walked 5.5 miles
8/4 walked 4 miles
8/5 walked 6.5 miles and ran an additional 1 mile
8/6 no walk
8/7 walked 1.5 miles
8/8 walked 3 miles
8/9 walked 5.5 miles
8/10 walked 7.5 miles
8/11 walked 1 mile
8/12 walked 6.5 miles
8/13 walked 6.5 miles
8/14 no walk
8/15 no walk (washed/put away 5 loads of dirty vacation clothes.... does that count?)
8/16 walked two miles and ran an additional half mile
Total: 54.5 miles0 -
35 before + 6 mile run today = 41 miles. 9 to go0
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8/1 - 0 (rained out) :sad:
8/2 - 4
8/3 - 6.5
8/4 - 0 (high humidity) :grumble:
8/5 - 6
8/6 - 6
8/7 - no walk (date night)
8/8 - no walk (sick) :sick:
8/9 - 5
8/10 - 3 only (also did 3-hrs of yard work so I was pretty tired):yawn:
8/11 - 4
8/12 - 5
8/13 - 5.25
8/14 - 0 (date night)
8/15 - 0 (melt down-stressful week)
6/16 - 6.5 :bigsmile:
51.25 miles done!!:noway: Met my 50-mile goal for the month but I'm going to keep going!!0 -
8/16: 11
Monthly total: 99.20 -
8/1 - strength training
8/2 - 8.1 miles
8/3 - 2.5 miles (could have been more but 5 year old on bike doesn't make for an easy run
)
8/4 - 0
8/5 - 2.1 (lunch walk)
8/6 - 3.03(run)
8/9 - 3.02(run)
8/16 - 13.2(half marathon)
Total 31.95
18.05 to go!0 -
Woohoo!!
8/1 no walk
8/2 walked 3.5 miles
8/3 walked 5.5 miles
8/4 walked 4 miles
8/5 walked 6.5 miles and ran an additional 1 mile
8/6 no walk
8/7 walked 1.5 miles
8/8 walked 3 miles
8/9 walked 5.5 miles
8/10 walked 7.5 miles
8/11 walked 1 mile
8/12 walked 6.5 miles
8/13 walked 6.5 miles
8/14 no walk
8/15 no walk
8/16 walked two miles and ran an additional half mile
8/17 walked 7.5
Total: 62 miles0 -
2.5 miles during circuit training, 48.75 for the month0
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8/4/14 got a mile & a half in. 47.5 more to go.
8/05/14 1 mile 46.5 more
8/6/14 1.5 miles
8/7/14 1.5
8/8/14 2
8/9/14 4
8/10/14 2 35.5 left
08/11/14 1.5
08/12/14 3 31 remaining
08/13/14 2 miles (29)
08/14-8/17 8 miles (21)0 -
8/2- 3 miles
8/4- 5 miles
8/5- 3 miles
8/7- 5.2 miles
8/9- 8 miles
8/11- 3 miles
8/12- 5.4 miles
8/15- 8.7 miles
Total 41.30
