After 56 years of distance running, the pain in my left leg, resulted in a referral to an orthopedic surgeon. After an x-ray by his own staff he informed me that work related injury I sustained thirty years ago, is the cause of my present disability. It cannot be repaired. He gave me a series of physical therapy exercise…
Post your miles...keep the feet hitting the pavement! 8/1 - 0 (weights day) 8/2 - 8 miles 42 to go!
If you made it at least 50 miles, post here so we all can see how awesome you are! (I am 8 away, but will be here!)
August 1st! Who is starting it off with some miles. 50 to go!
Congratulations to those that are sticking to this goal by trying, making or surpassing it. I have already challenged my facebook friends to 90 miles in September, but am looking forward to a group to do this or less... more on MFP. Hope to grab a couple like minded friends from this group who eat well and perform cardio…
