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August 3 - Day 3

JediSwan
JediSwan Posts: 455 Member
in Social Groups
Happy Sunday. I hope you are all feeling wonderful. Today's challenge: rest day! LOL Sundays are usually days off for most of us and I usually have Sundays off from workouts. Give your body a rest and if you are really up to it, do yesterday's again. :)

Replies

  • twrobbel
    twrobbel Posts: 132 Member
    Oh thank goodness! Slept funny last night and my recently recovered herniated disc now hurts.
  • abyt42
    abyt42 Posts: 1,358 Member
    I'm repeating yesterday: don't want to lose momentum this early in the month...can I bank the "rest day" for, I don't know, after school starts up again? ;)
  • JediSwan
    JediSwan Posts: 455 Member
    LOL @abyt42 - Sure. Why not!?! Push it while you can.

    @twrobbel - I hope your disc feels better soon hon.

    Tomorrow we resume everyone! :)
  • Fitasticme
    Fitasticme Posts: 44 Member
    I'm glad it's rest day. I was planning to take it easy on my workout today so it all turned out good. :wink:

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