21 Day Fix To A Summer-ready Body

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21 day fix question..

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mirandag57
mirandag57 Posts: 37 Member
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How do you log what you did on the fix into MFP? I tried searching for Total body cardio but it didn't bring anything up. Do I have to log each activity separately?

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  • melissadbates
    melissadbates Posts: 10 Member
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    What I do is just add an exercise, (Total Body Cardio), then put in the time (30 minutes), and calories burned. Then next week when I do Total Body Cardio, I just click on it in my saved exercises and count it towards my exercise for the day. Do you have a HRM?

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