We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
How do you Gauge your Success
ramurray8
Posts: 25 Member
How is everyone gauging thier success? I've been steadily getting more fit the past 6 months and the scale hasn't moved. I realize that muscle weighs more than fat, but at the same time I'm not seeing the results I thought I would see.
I can tell my arms are fitter, there is a muscle definition that I never had before. Same for my legs. Now i just need my tummy to follow suite! I know I can lift more than before and do more pushups than before.
For the most part my clothing fits a little better and I find myself "sucking in" less, but I was wondering how others tried to track progress.
[edited to add]: I saw that a lot of this board is posting on another thread and some of those posts discussed this very question! If you don't mind, humor me and tell me again
I'm still new to the group and had a tough time following the entire thread. Thanks!!
I can tell my arms are fitter, there is a muscle definition that I never had before. Same for my legs. Now i just need my tummy to follow suite! I know I can lift more than before and do more pushups than before.
For the most part my clothing fits a little better and I find myself "sucking in" less, but I was wondering how others tried to track progress.
[edited to add]: I saw that a lot of this board is posting on another thread and some of those posts discussed this very question! If you don't mind, humor me and tell me again
I'm still new to the group and had a tough time following the entire thread. Thanks!! 0
This discussion has been closed.