Just Started IP 2 weeks ago
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thetexasgirl
Posts: 5 Member
Looking to share experience with and support each other.
Beginning weight -131 body fat 25%
weight today -124
4 cheat days with 2 weeks and 2 days
Have been in Ketosis the whole time...even when I started.
Had a lot of low back kidney pain but that is almost gone.
Goal is 115 and 18% body fat or less.
Do not care for sweets, love salty stuff, wine and cocktails.
I have a physical job.
Beginning weight -131 body fat 25%
weight today -124
4 cheat days with 2 weeks and 2 days
Have been in Ketosis the whole time...even when I started.
Had a lot of low back kidney pain but that is almost gone.
Goal is 115 and 18% body fat or less.
Do not care for sweets, love salty stuff, wine and cocktails.
I have a physical job.
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