We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Just Started IP 2 weeks ago
thetexasgirl
Posts: 5 Member
Looking to share experience with and support each other.
Beginning weight -131 body fat 25%
weight today -124
4 cheat days with 2 weeks and 2 days
Have been in Ketosis the whole time...even when I started.
Had a lot of low back kidney pain but that is almost gone.
Goal is 115 and 18% body fat or less.
Do not care for sweets, love salty stuff, wine and cocktails.
I have a physical job.
Beginning weight -131 body fat 25%
weight today -124
4 cheat days with 2 weeks and 2 days
Have been in Ketosis the whole time...even when I started.
Had a lot of low back kidney pain but that is almost gone.
Goal is 115 and 18% body fat or less.
Do not care for sweets, love salty stuff, wine and cocktails.
I have a physical job.
0
This discussion has been closed.