August 10
JediSwan
Posts: 455 Member
Hello all. Sorry I didn't mention this before but in all challenge and most workouts I run and do at home, I take Sunday as a rest day. So I hope you relaxed today and had fun.
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Replies
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I usually take Sundays off too. It just somehow seems right to start on a Monday and end with a rest day on Sunday.0
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I have always done this. It makes sense to me.0