Daily Articles: Fitness, Diet, and/or Motivation

LianeMD1975

For those considering or curious about the ketosis diet, here is a very informative site: http://www.dietdoctor.com/lose-weight-by-achieving-optimal-ketosis

For the low-carbers out there, this site has lots of yummy recipes: http://www.ibreatheimhungry.com/

I have no affiliation whatsoever with the links provided. These are sites that I've used to get started on my ketosis diet. More daily articles will be posted on the official start date of this challenge, 8/18/2014.

glynie12

thanks for this link....i too have an issue with carbs.....they are my candy...haha!!!