Daily Challenge
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seidel1325
Posts: 94 Member
Get at least 10 minutes of cardiovascular exercise and post what you did
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Replies
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10 minutes -- all out -- on the stationary bike0
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I did an hour of aerobics. I've also been out with my older kids - they were on their scooters.
I'm doing a personal training session tomorrow, then taking my kids to the park. Thurs I'm doing step aerobics. Fri I'm meeting my friend for a gym session. Sat is spinning. Sun is fitball. Mon is Zumba. And so on....0 -
Keep it up - motivator!0
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Just went for a 30 minute walk. Will do more walking later too.0