Daily Challenge (8/14)

seidel1325
seidel1325 Posts: 94 Member
Let's do 25 leg squats (no weights). Make them slow, low and deep then post when you're done.

Replies

  • seidel1325
    seidel1325 Posts: 94 Member
    done :smile:
  • PhoenixRising7
    PhoenixRising7 Posts: 194 Member
    I did these today as part of my circuit training DVD. I did use weights though. May go back and do some body weight squats later.
  • seidel1325
    seidel1325 Posts: 94 Member
    I did these today as part of my circuit training DVD. I did use weights though. May go back and do some body weight squats later.

    Awesome!