Pelvic Pain 3 months PostPartum
spunkychelsea
Posts: 316 Member
So I didn't have any problems after my first two, and really haven't with this baby or after until recently. I've been doing the 30 day shred and since I hit level 3 (3 days ago) I've been getting pelvic bone pain. I didn't think much of it but kept doing the exercises anyway thinking I was being a wimp or doing them wrong, but I am determined to push through the pain, and it's only 20 minutes etc. Mention this to my husband and he said it might have to do with having our daughter 3 months ago.
Anyone else have this problem so much later and what to do about it? It's in the front and mostly on the left side of the center if that makes sense in my pubic area. I mean, now that he's said something I will not do the parts that hurt (lunges and scissor legs were the 2 parts I could remember it hurting I think there was a third though). If it continues or gets worse I'll see my doctor, but with 3 little kids and the doctor 40 minutes away it has to be more serious than just annoying me.
Anyone else have this problem so much later and what to do about it? It's in the front and mostly on the left side of the center if that makes sense in my pubic area. I mean, now that he's said something I will not do the parts that hurt (lunges and scissor legs were the 2 parts I could remember it hurting I think there was a third though). If it continues or gets worse I'll see my doctor, but with 3 little kids and the doctor 40 minutes away it has to be more serious than just annoying me.
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