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jltheis7
jltheis7 Posts: 496 Member
in Social Groups
Dare you to add 10 minutes to your workout, or 10 more ounces of water, or 10 minutes of reflection through mindfulness and journaling. Come on and work a little bit harder!

Replies

  • Becoming_Palm
    Becoming_Palm Posts: 30 Member
    Will do! Thanks for the challenge!
  • EmotionalEater84
    EmotionalEater84 Posts: 311 Member
    I joined BL Season 12 .. Imma have to work my butt off for the next 6 weeks! LOL
  • jltheis7
    jltheis7 Posts: 496 Member
    BL 12 huh. Do you have goals you're working towards? Share how this helps you be accountable. You can do this!
  • jltheis7
    jltheis7 Posts: 496 Member
    I drank 10 oz more than yesterday; with busier schedule, I haven't been drinking as much as I typically do.
  • AllieLosingIt
    AllieLosingIt Posts: 150 Member
    I walked for 15 extra minutes today, before seeing this challenge! Heck yes.

    Tomorrow I'm going to shoot to get an extra 10 ounces of water and to add 10 minutes to my regular workout. :D
  • jltheis7
    jltheis7 Posts: 496 Member
    Awesomeness! Even something as small as 10 minutes or 10 ounces counts in the plus column. Yay us!

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