Article: Should You Take Dietary Supplements

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secostley
secostley Posts: 409 Member
For those either taking or considering taking supplements, The National Institute of Health (NIH) has fact sheets on dietary supplements at http://ods.od.nih.gov/factsheets/list-all/. NIH also recently launched an online Dietary Supplement Label Database at www.dsld.nlm.nih.gov. This free database lets you look up the ingredients of thousands of dietary supplements. It includes information from the label on dosage, health claims and cautions. For more personalized, on-the-go information about dietary supplements, check out NIH’s free updated app for your smart phone or tablet: My Dietary Supplements (MyDS). You can access it at http://myds.nih.gov.

Read more HERE: http://newsinhealth.nih.gov/issue/aug2013/feature1