Day 35, August 24
KarenZen
Posts: 1,430 Member
Good morning, good morning!
Almost everyone is off on adventures this weekend, so I'll just talk to myself...
Where are our newest group members? Not a peep from anyone lately--have we scared you off or bored you?
I have a stupid road association meeting this afternoon. Ugh. I don't want to spend three hours on a Saturday talking about culvert replacement and grading.
I've also made a big decision about the prednisone hunger issue. The reality is, if I eat strict low carb and low fat, I can avoid most of the cravings and demonic hunger. For me, that means protein and veggies and two pieces of fruit each day. No pasta, rice, bread, or potatoes, even grainy ones, and NO sugar. I know how to eat like this, know how much better I feel when I do, but it does take more work and planning. This is the suggested diet for food addicts anyway.
So anyway, my plan for the weekend is to do some shopping so I have what I need to go back to low carb.
What are you all up to today?
Karen
Almost everyone is off on adventures this weekend, so I'll just talk to myself...
Where are our newest group members? Not a peep from anyone lately--have we scared you off or bored you?
I have a stupid road association meeting this afternoon. Ugh. I don't want to spend three hours on a Saturday talking about culvert replacement and grading.
I've also made a big decision about the prednisone hunger issue. The reality is, if I eat strict low carb and low fat, I can avoid most of the cravings and demonic hunger. For me, that means protein and veggies and two pieces of fruit each day. No pasta, rice, bread, or potatoes, even grainy ones, and NO sugar. I know how to eat like this, know how much better I feel when I do, but it does take more work and planning. This is the suggested diet for food addicts anyway.
So anyway, my plan for the weekend is to do some shopping so I have what I need to go back to low carb.
What are you all up to today?
Karen
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Replies
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I am here. I just posted an update in the other thread. Hanging in there.
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My internet connection pooped out on me yesterday.....just a quick check in note. I am here...did my 10,000 steps yesterday. Now getting ready for work (0430 am here ). Have a good night. Will check back in later today!!
Cheers,
Nancy0 -
Busy day at work today!! Typed all day long...and I am not even my own secretary!! Just that I can type faster than most of the secretarial staff I have in the office...so can I get carpel tunnel after one day of typing so much! lol Makes you appreciate all the secretarial support I have!!!
I need to get my bum up and walk on the treadmill. Need to get the rest of my 10,000 steps into. I started my eating healthier plan today....salad with some good stuff on it!! Contemplating what to eat healthy tonight!!
So how are you all doing?? (Probably just waking up or starting your day!!!) Have a good one!!
Nancy (with temp of only 39C (102.2 F) today....better than last week of 47.6 C (117.5 F)!!!) and still humid!! Yuck!!0 -
Had a short morning bike ride fallowed by some wonderful India food.
Trying to decide if I will take one of my exercise bucket list items and do a two day bike tour in October. I would probably need to get a new bike to really make it work (go take a look at bike prices now and days).
Things to think about.0 -
Craigslist for a used bike?
I have three crises going on here so won't be posting much. Nothing but drama and me saying NO.
K.0
