Weekend Warriors 8/23 - 8/24
13Strong
Posts: 502 Member
What are you up to this weekend, any plans?
How are you doing on your goals?? Week's almost up!
How about food, water and exercise?
Hopefully everyone will have a great Saturday & Sunday!
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It's almost 1 PM and I'm still in my sleep wear. I have no plans this weekend. I'm unusually tired though. I did fulfill my goal this week of buying a food scale and surprisingly my "eyeball way of measuring" was not that far off. I won't be a warrior today, because my hubby is cooking on the grill and the beef links are smelling grrreat. I also just finish making baked beans and white rice. I'm sick of chicken so that's what I'll be eating. My water intake could be better as I did not have my usual gallon for a few days this week. Exercise is on point, but my eating..eh...it pretty much sucks.
Food: grilled beef links, baked beans, white rice, coffee, mixed nuts
Water: 3 liters
Exercise: to be determined lol0 -
I'm joining Texas in staying in sleep wear, except it's nearly 5 now.
I'm on call for work and like all weekends I'm on call, I don't sleep well wondering when the phone's going to ring.
Breakfast and lunch were the same meal today. 400 calories, mostly bread - but tasted good.
Water - Up to 32oz right now. Hoping to keep it going.
Exercise - did my 20 squats.
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Been at work since 6:30 am and I'm here till 11 pm. I'm starting to think I'm gonna die. Of course, no formal exercise today but I'm at 8,702 steps so far today.
Breakfast: egg and two bacon from cafeteria
Lunch: California veggie burger with avocado, tomato and havarti cheese on wheat roll
Dinner: Black bean burger with avocado, tomato and havarti cheese on wheat roll
Snack: Jamba juice orange dream made with orange juice and a crunchy coconut nature valley bar
Water: 20 oz of green tea unsweetened and a 32 oz cup of water, working on 2nd 32 oz cup
I joined a gym yesterday, so I'm all excited! I'm looking forward to checking in and going to some classes. It's only $30/month on payroll deduction, they have two pools, a huge cardio/weight room, an exercise classroom and spin classroom and they also have small group training free for the first month! The locker room is glorious... you just wouldn't believe. I have no idea why I didn't join sooner!!! I think I'm gonna love it!
I hope everyone is having a great weekend. I can't wait to go home and crash. I don't come back till 2:30 pm tomorrow... yay!0 -
Wow Kim - Hope work goes well for you and that you got a bit of a break and good nights sleep this morning!
Today I know I over ate with eating out for breakfast and lunch. My calves are hurting me today. I keep trying to stretch them out and they are still tight and causing me pain.
Hope everyone is having a good day. Last week of August is starting! So hard to believe.0
