Re-wiring Your Brain

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arguablysamson
arguablysamson Posts: 1,706 Member
Very interesting video on how new experiences (ahem - different eating patterns!) ignite new synapse connections and change our state of being. It's not a dieting video, but look at how it applies to adjusting to new and better eating habits, or anything else we need to change about ourselves...

http://youtu.be/W81CHn4l4AM

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  • LinDiSm26262
    LinDiSm26262 Posts: 234 Member
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    Very interesting video. I didn't know our thoughts were that powerful and how, with practice, we can forget old thoughts, experiences, and habits when we think differently.
  • OMADTammy
    OMADTammy Posts: 30 Member
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    Informative video..