Can I put my head on my desk?
lauriebizz
Posts: 3 Member
Just started yesterday... bit the bullet and did it ALL at one time. Went to the gym, ate clean, drank water, stopped smoking and drinking alcohol on school nights. And now I just want to put my head on my desk and sleep...
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Replies
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Wow that is allot to take on for 1 day but hey the good news you made it through.0
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What did you have for breakfast? This tired, this early is not great. You need some energy.0
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I'm on day 3 of that exact same thing..........and today I have a headache. ( I hardly every have headaches)0
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I'm not sure my head would be ABOVE my desk to lay down on my desk.0
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Drink water, you might be a bit dehydrated. Also with all those changes at once your body chemistry is messed up. Long term in a good way but right now it will be rough. This should only last a few days. Breath deep and good luck! You might consider a Nicotine replacement if you were a regular smoker.0
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Make sure you are getting protein and some fat at every meal. Be careful of the carbs, they spike your blood sugar and then drop you. Good luck!0