August Squat Challenge

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Wednesday, 230 squats

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JoanneKendrick
JoanneKendrick Posts: 151 Member
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230 squats done :-)

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  • Ljordan_fitflow
    Ljordan_fitflow Posts: 64 Member
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    230 squats done! Ouch. Have a good one every one!
  • fejiofor
    fejiofor Posts: 373 Member
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    100 prisoner squats, 10 squat jump, 80 sumo squats, 20 regular squats, 20 sumo pulse. Mehn,am glad tomorrow is rest day.
  • barbiecat
    barbiecat Posts: 16,968 Member
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    :bigsmile: 230 sumo squats done while walking dogs......I am definitely eager for a rest day....this has been intense
  • glynie12
    glynie12 Posts: 182 Member
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    oh emm geee!
    100 sumo, 30 sumo pulse, 50 right leg side squat, 50 left leg side squat......ow ow ow!!!

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