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Wednesday, 230 squats

JoanneKendrick
Posts: 151 Member
230 squats done :-)
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Replies
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230 squats done! Ouch. Have a good one every one!0
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100 prisoner squats, 10 squat jump, 80 sumo squats, 20 regular squats, 20 sumo pulse. Mehn,am glad tomorrow is rest day.0
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:bigsmile: 230 sumo squats done while walking dogs......I am definitely eager for a rest day....this has been intense0
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oh emm geee!
100 sumo, 30 sumo pulse, 50 right leg side squat, 50 left leg side squat......ow ow ow!!!0
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