New to Planks

I am new to MFP and am joining a couple of challenges to "break" myself in. I joined the plank challenge because I could use some exercises, especially if it involves a little strength building. And the plank challenge sounds like it might.
I am excited about it, but am anxious for a little more instruction :)

Replies

  • LRK88
    LRK88 Posts: 36 Member
    Welcome! I will be posting more information tonight or tomorrow. :)
  • zac775
    zac775 Posts: 199 Member
    Im looking forward to it, and ready to rock and roll