Weigh Ins for - "10 lbs. by October 1st."
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I ended where I began.0
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SW: 245 (March 2014)
CW: 230
UGW: 160
GW for 1st Oct: 220
Weigh in Dates:
Start of Month (9/01 Monday): 230
9/07 Sun: 229
9/14 Sun: 230
9/21 Sun: missed - sorry!
9/28 Sun: 228
End of Month (9/30 Tues): 228
BAD NEWS : Just 2 pounds down
GOOD NEWS : Not 2 pounds up!
A big shout out and THANKS to Carl for keeping this group going! I really like this approach.0 -
0
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SW: 245 (March 2014)
CW: 230
UGW: 160
GW for 1st Oct: 220
Weigh in Dates:
Start of Month (9/01 Monday): 230
9/07 Sun: 229
9/14 Sun: 230
9/21 Sun: missed - sorry!
9/28 Sun: 228
End of Month (9/30 Tues): 228
BAD NEWS : Just 2 pounds down
GOOD NEWS : Not 2 pounds up!
A big shout out and THANKS to Carl for keeping this group going! I really like this approach.
Everyone here contributes and makes this a great place and group.... that's the magic that keeps bringing us back!
Thank for all you do!
Carl -0
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