We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Starting Cycle 1 again

Posts: 4 Member
edited November 2024 in Social Groups
Its been a while since I updated. I had a great first cycle 1 on the diet, but I plateaued during cycle 2, mostly because of cheating on the weekends (its summer, its hard not to). I just completed cycle 2 yesterday, up a little weight because of the weekend. I am deciding to cleanse today with the 3 smoothies, and then start fresh tomorrow. My goal is to lose another 20-30lbs in the next 2 cycles.

Replies

  • Posts: 149 Member
    As of day 8 on Cycle 1 I lost 5.8 lbs. Was pretty motivated to press harder @chad_mcmillan
    I've got a week to go and I'm looking forward to at least a 10 lb lost.
This discussion has been closed.

Welcome!

It looks like you're new here. Sign in or register to get started.