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Daily Mini Goal......What's yours?

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  • catarinadev
    catarinadev Posts: 61 Member
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    Mini goal for today- only eat 2 of the chocolates out of the TWO BOXES of chocolate that I have just received. Universe, why are testing my resolve by giving me chocolate?
  • TheMrWobbly
    TheMrWobbly Posts: 2,537 Member
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    Ooo! I have a goal! GET TO THE GYM! Do at least 35 minutes of cardio. I drove to the gym yesterday and my husband and I sat and drank coffee and I ended up running out of time to work out. The ultimate in procrastination. Jeez.

    What is it with putting coffee shops in gyms - its like they don't want you work out in case you wear out the machines. And the barista gives it "Would you like a pastry with your coffee", of course because my full-fat mocha-latte is just not enough calories, honestly...
  • givemewillpower
    givemewillpower Posts: 17
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    Hey I'm vegan :)
    Rice milk is pretty good if you're looking for something near to cows milk
    I'm not a big fan of dairy free cheese but tofutti isn't too bad
    If its just lactose intolerance then there is a brand called Lactofree available in the UK, depends where you are. That's dairy products but with the lactose taken out
  • musicfan4life30
    musicfan4life30 Posts: 543 Member
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    my daily mini goals for today and tomorrow:

    to walk my dog 2x

    to eat healthy

    to drink 8 cups of water

    Yesterday I :

    I walked my dog 2x

    I ate pretty but not the healthiest I could of eaten

    I drank 8 cups of water

    so I accomplished 2 out of 3 goals!

    I want to accomplish all 3 goals that I listed from yesterdays mini goal.
  • Mooly22
    Mooly22 Posts: 15
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    Know my calorie limit.... and stay within it! :)
  • xxgarzaxx
    xxgarzaxx Posts: 5
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    Today's mini-goal:

    Prepare a healthy meal that i can eat WITH my family. (Son has started daily football practices. He and my husband need X2 to X3 the calories I need.)
  • crepes_
    crepes_ Posts: 583 Member
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    1. Take the dog out for a 2 mile walk when I get home from work.
    2. Stick to my planned meals for the day

    I didn't do either of those! The first because it was so hot out that the dog refused. The second because my food scale broke and I couldn't weigh my foods, so I went with something I already knew the calories of. I did well overall, though.

    Daily goals for today:
    1. Go swimming

    That's it! I just want to focus on that. I've been ignoring the gym and pool for far too long and I just need to focus on getting my butt in the pool. Once I'm there, I'll be fine.
  • ShoneeAmy
    ShoneeAmy Posts: 3 Member
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    Daily mini goal.......burn 700 calories and to drink 116 oz before 7 pm
  • KarenOdleoo
    KarenOdleoo Posts: 7 Member
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    Today I will eat no sweets, walk 15 minutes and complete my food/exercise diary.
  • aguay10
    aguay10 Posts: 2
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    -Get back to my daily goal of 12,000 steps on Fitbit since I've been lazy this week.
    -Complete Week 5, Day 1 of the Couch-to-5K training that I've been doing.
  • eimaj04
    eimaj04 Posts: 19 Member
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    Day two (mini goal) 9/4:

    Go to the gym -
    labrada lean body work out from bodybuilding.com (back and biceps)
    ** work on my form**
    15 min of Arc Trainer hill work out L4
    15 min of Stairmaster
    of course stay within my calorie limit and work on hitting my daily macros!!
  • burlingtongrl
    burlingtongrl Posts: 327 Member
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    My mini goal for today is to eat healthy and not drink soda...only water or tea.

    May we all meet our goals today!
  • Shawman1
    Shawman1 Posts: 5 Member
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    Drink 100 oz of water and take the stairs instead of the elevator.
  • bluestarlight19
    bluestarlight19 Posts: 419 Member
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    Mini goal for today:
    Do my walk, and do my full body weight training workout, stretch

    Mini goals for friday:
    Wake up at 4am: You must work out in the am today, your working late and won't get a chance to do anything but a walk to the train station later............get on exercise bike and GO! or...do 20min turbo jam vid.
    Stick with pre-logged breakfast and lunch.
    Beware the dinner: your working late tonight and taking the train home, you WILL be hungry...if you get fast food...make sure to fit it in the calorie goal!!
    Oh...and pray the 2 year old sleeps tonight...or a 4am workout will be hell....(but your still doing it!! *points finger*)
  • dlibonati
    dlibonati Posts: 99 Member
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    today's mini goals

    - isagenix shake
    - 2 dogs walks
  • disneygirl626
    disneygirl626 Posts: 132 Member
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    Today I'm trying to stay hydrated because I'm having tummy issues. Also it's my gym day so even if I have to take it easy I will still get in a workout today. Not the most aspirational goals but tummy really hurts. Something I ate yesterday is killing me today.
  • mizzzc
    mizzzc Posts: 346 Member
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    today i did not eat a second muffin! also I worked out for now two days in a row.
  • burlingtongrl
    burlingtongrl Posts: 327 Member
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    Todays mini goals

    no sugary drinks

    walk for an hour

    Eat more veggies
  • milliebullock
    milliebullock Posts: 2 Member
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    To stay gluten free
    To stay within my carb/calorie goals
    To plan a menu for tomorrow that includes one new healthy food
  • 0505jen
    0505jen Posts: 147 Member
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    Added a fourth set of free weights at 5lbs instead of 3 lbs.

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