Weekly Accomplishments
Replies
-
Broke my plateau this morning! I don't think I've ever been so happy on the scale! Usually I give up what I'm doing during plateaus but I did not give up this time...0
-
Congrats Rose, Sue & Morgan! You guys are all doing awesome.
This week was not as "successful" as last week, but I did log everything (even though I went over a few days) and managed to lose .8 lb. I'm really hoping to lose 3 more lbs by the end of September, and I might not make that goal - we'll see.0 -
I missed posting on Friday. My accomplishment was going to my first 2 weight/strength training classes and more cardio. Committed to 3 mornings a week. 6 a.m.!AACKK!
I always know I am on the right track with movement when my laundry basket is full of work out clothes! Food not as great. And too much wine.
I have the Thanksgiving jeans hanging prominently in the closet! 0 -
Congrats to everyone on their accomplishments last week!!!
My goals for September are to remove pop from my diet; lose 10lbs; check-in daily and log everything I eat; and develop an exercise habit.
Accomplishments
Week 1 Lost 3.8lbs; didn't drink any pop; Logged meals daily.
Week 2 Lost 2.6lbs; didn't drink any pop; Logged meals daily.
Week 3 Lost 0.2lbs; didn't drink any pop; Logged meals daily except one.
Logging late as I had to travel this week. Found myself without access to a computer one day and didn’t get my daily done.
I’m proud of myself this week for not gaining any weight as much as I had to eat out.
Good luck to everyone on the week ahead. Keep up the great work!!0 -
Broke my plateau this morning! I don't think I've ever been so happy on the scale! Usually I give up what I'm doing during plateaus but I did not give up this time...
Great job!!! Way to hang in there and push through! :flowerforyou:0 -
Posting today because I weigh in on Thursdays.
I played competitive volleyball for the first time since HS last night and while I am SUPER sore (and slightly bruised), I am down a full 5 lbs. as of today for September.
Since my goal was 6 and I have 5 more days, I'm thinking it is definitely doable. Either way, over 5 lbs. goal should be achieved easily! YAY!
Week 1 lost 1.8 lbs.
Week 2 lost 1.6 lbs
Week 3 lost 1.6 lbs
Total = 5 lbs.
GO US!0 -
Congrats Rose, Sue & Morgan! You guys are all doing awesome.
This week was not as "successful" as last week, but I did log everything (even though I went over a few days) and managed to lose .8 lb. I'm really hoping to lose 3 more lbs by the end of September, and I might not make that goal - we'll see.
You can do it! I thought the same thing going over, but I still lost weight. See if you can make it up in some serious work out sessions this last week. I bet you'll lose more than you think. Maybe not 3 lbs., but who knows?
You've got this!0 -
Just wanted to check in. So far so good on my end. The weight is falling off.0
-
Congrats to everyone on their accomplishments last week!!!
My goals for September were to remove pop from my diet; lose 10lbs; check-in daily and log everything I eat; and develop an exercise habit.
Accomplishments
Week 1 Lost 3.8lbs; didn't drink any pop; Logged meals daily.
Week 2 Lost 2.6lbs; didn't drink any pop; Logged meals daily.
Week 3 Lost 0.2lbs; didn't drink any pop; Logged meals daily except one.
Week 4 Lost 2.4lbs; didn't drink any pop; Logged meals daily except one.
Found myself without access to a computer again one day and missed a daily log.
Missed my weight loss goal by 1lb, finishing the month with a 9lb loss, but totally proud of the loss!:happy:
I’m really proud of myself for not drinking any pop for a whole month and staying committed this month.
Ready to set my goals for October and keep on moving forward!!
Good luck to everyone on the week ahead. Keep up the great work!!0
