I know it's harder to check groups now with this forum update (grumble grumble) so I just thought I'd make a thread. How many pounds are you down for the month? How many inches? How much exercise? You don't have to answer them all, just wanted to get us talking again. Good luck everyone!
Quote: Hi! I recommitted to my weight loss over Labor Day weekend, and this group is just what I need to help keep me motivated. I'm planning on going to Europe with my daughter next summer and need to lose a significant amount of weight and get in shape before then so I can keep up with her and the group going.…
Thanks FitMom for starting this. What do you think about a post on Fridays sharing one success we had for the week; ie worked out 5 days; met calorie goal for the week; tried a new food; felt good when I looked in the mirror; had a good hair day. ANYTHING we appreciate about ourselves is a positive thing. Here's to hoping…
My September goals are to lose more than 5 pounds, workout six days a week and run a mile a day so 30 miles this month, make healthy food choices and track daily in MFP, even if I go over. Allow myself one cheat meal a week. (not a cheat meal a day..... not a cheat meal weekend), drink more than 8 glasses of water a day…
How is everyone's weekend going? Do you find that you do a better job during the week or on weekends sticking to your plan? I work full time so it is definitely easier for me during the week. My weekend has been good though. I worked out hard yesterday and my eating was on track. I am food prepping for the week right now.…
Post your favorite healthy recipes here to share with the group!!!
