5K A Day

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Day 1 (9/5/14)

sayray16
sayray16 Posts: 62 Member
in Social Groups
September 5K A Day Challenge!

Name:
Time:
Distance:
Speed:
Special Notes:

Replies

  • sayray16
    sayray16 Posts: 62 Member
    Sarah
    37.5 Minutes
    3.1 Miles
    5.0 Miles Per Hour
  • socajam
    socajam Posts: 2,530 Member
    September 5K A Day Challenge - 09/05/2014

    Name: Socajam
    Time: 2 hrs, 26 mins, 41 secs
    Distance: 8.40 Miles/17,156 Steps
    Speed: Not sure - Will have to check out
    Special Notes:
  • sayray16
    sayray16 Posts: 62 Member
    September 5K A Day Challenge - 09/05/2014

    Name: Socajam
    Time: 2 hrs, 26 mins, 41 secs
    Distance: 8.40 Miles/17,156 Steps
    Speed: Not sure - Will have to check out
    Special Notes:

    Eight and a half miles!! Wow, awesome job :) Way to kick start the challenge!
  • zahid222
    zahid222 Posts: 233 Member
    Will you kick me out?
    I started cto 5k
    30mins
    1.4 miles
    :happy:
  • sayray16
    sayray16 Posts: 62 Member
    Will you kick me out?
    I started cto 5k
    30mins
    1.4 miles
    :happy:

    lol of course not :P You are up and moving, aaaand participating which screams winner to me! Thanks for the post and great job on your workout!
  • socajam
    socajam Posts: 2,530 Member
    September 5K A Day Challenge - 09/06/2014

    Name: Socajam
    Time: 3 hours, 20 minutes, 55 seconds
    Distance: 11.03 Miles/22,701 Steps
    Speed: Not sure - Will have to check out
    Special Notes:
  • sayray16
    sayray16 Posts: 62 Member
    September 5K A Day Challenge - 09/06/2014

    Name: Sarah
    Time: 37.5 Min (+5 Minute Cool Down)
    Distance: 3.1 Miles 5 Minute Cool Down Not Included in 3.1 Miles)
    Speed: 5.0 Miles Per Hour
    Special Notes: Started today at 2:45pm (Saturday)
  • socajam
    socajam Posts: 2,530 Member
    September 5K A Day Challenge - 09/07/2014

    Name: Socajam
    Time: 2 hours, 58 minutes, 18 seconds
    Distance: 10.06 Miles/21,116 Steps
    Speed: Not sure - Will have to check out
    Special Notes:
  • sayray16
    sayray16 Posts: 62 Member
    9/7/2014

    Name: Sarah
    Time: 37.5 Min (+5 Minute Cool Down)
    Distance: 3.1 Miles 5 Minute Cool Down Not Included in 3.1 Miles)
    Speed: 5.0 Miles Per Hour
    Special Notes: Started today at 12:30pm (Sunday). Today's run seemed much easier :)
  • socajam
    socajam Posts: 2,530 Member
    September 5K A Day Challenge - 09/08/2014

    Name: Socajam
    Time: 2 hours, 14 minutes, 22 seconds
    Distance: 17.14 Miles/15,208 Steps
    Speed: Not sure - Will have to check out
    Special Notes:
  • sayray16
    sayray16 Posts: 62 Member
    September 5K A Day Challenge 9/8/14

    Name: Sarah
    Time: 4 Hours, 20 Minutes
    Distance: Approximately 7 miles
    Speed: NA
    Special Notes: Hiking. 3,000 feet incline. Carrying 15 pound pack.

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