nutrition advice

after a 15 month journey thus far, my weight loss has plateaued for a few months now. anyone else have this situation? my fitness level is going outstanding and my diet still has highs and lows but things are slowing down on the weight loss end.

Replies

  • Claudia50G
    Claudia50G Posts: 7 Member
    Good morning. So glad there are other people in the East Raleigh/Wake Forest area. I quit smoking 6 months ago and am now ready to lose the 15 pounds I gained plus hopefully another 10. Additional support welcomed.:happy: :happy: