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HoneyFrogger
Posts: 59 Member
So Basically I want to lose 10% body fat! I don't care what the scales say once 10& is gone! I want to start probably strength training also

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Strength training has helped me a lot already. Feel free to add me!0
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Ya I was for months and just fell away
body fat went from 38% to 30% and now its up to 35 again and I'm heading backwords
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