September 2014 30 Day Plank Challenge

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Day 7

Louloulou246
Louloulou246 Posts: 105
in Social Groups
2 mins 10 secs - a real struggle!

Replies

  • barbiecat
    barbiecat Posts: 17,195 Member
    Day 1----60 seconds
    Day 2----65 seconds
    Day 3----90 seconds
    Day 4----90 seconds
    Day 5----100 seconds
    Day 6----110 seconds
    Day 7---2 minutes

    :bigsmile: it helps to play music on my phone while I'm using the stopwatch to count the time:bigsmile:
  • Unknown
    Unknown
    This content has been removed.
  • LRK88
    LRK88 Posts: 36 Member
    Have not been on to log my last few days.
    Day 5: 70 sec
    Day 6: rest
    Day 7: 75 sec
  • kylie2779
    kylie2779 Posts: 1,491 Member
    70 second static forearm plank, 5 seconds better then yesterday

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